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Youth Strength and Conditioning
Youth Strength and Conditioning
Jump start your aspiring athlete with this training program that focusses on developing body awareness, strength, balance, agility, flexibility and coordination, in a fun, creative and positive environment. This program will create a solid base for long-term athletic development.
Session 1
Program begins April 29th – May 22nd
8 sessions
Tuesdays and Thursdays- 4:00-4:30 pm
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 4/21/25 | 5/29/25 | Online / Front Desk | $ 100.00 | $ 200.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/29/25 - 05/22/25
|
Register |
Summer Session 1- Ages 10-12
Tuesday, June 3rd – Thursday, June 26th
Ages 10-12
9:00- 9:45 am
These professionally guided sessions are programmed workouts for the kids with emphasis on building a solid foundation of fitness. We’ll focus on fundamentals and introduction to weight lifting, agility work, body weight/body control exercises, calisthenics and stretching.
Register at the front desk or online at bedell.recliquecore.com/programs/
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 5/19/25 | 6/30/25 | Online / Front Desk | $ 120.00 | $ 200.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
06/03/25 - 06/26/25
|
Registration Closed Opens on 05/19/25 |
Summer Session 1- Ages 13-15
Tuesday, June 3rd – Thursday, June 26th
Ages- 13-15
These professionally guided sessions are programmed workouts for the kids with emphasis on building a solid foundation of fitness. We’ll focus on fundamentals and introduction to weight lifting, agility work, body weight/body control exercises, calisthenics and stretching.
Register at the front desk or online at bedell.recliquecore.com/programs/
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 5/19/25 | 6/30/25 | Online / Front Desk | $ 120.00 | $ 200.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
06/03/25 - 06/26/25
|
Registration Closed Opens on 05/19/25 |