Youth Sports Conditioning

Youth Sports Conditioning

Youth Sports Conditioning

Jump start your aspiring athlete with this training program that focusses on developing body awareness, strength, balance, agility, flexibility and coordination, in a fun, creative and positive environment. This program will create a solid base for long-term athletic development. Choose a small group of 2 or 3 individuals or train as an individual but must be YMCA members. Each session is 30 minutes and you can choose 1,2, or 3 days a week!

 

5 Sessions - Group Training

Bedell, HLPC
1/1/23 - 12/31/25
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Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/25 Online / Front Desk $ 50.00$ 50.00

Available Sessions

Date(s)
01/01/23 - 12/31/25
Register  

5 Sessions - Individual

Bedell, HLPC
1/1/23 - 12/31/25
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/25 Online / Front Desk $ 75.00$ 75.00

Available Sessions

Date(s)
01/01/23 - 12/31/25
Register  

10 Sessions - Group Training

Bedell, HLPC
1/1/23 - 12/31/25
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/25 Online / Front Desk $ 90.00$ 90.00

Available Sessions

Date(s)
01/01/23 - 12/31/25
Register  

10 Sessions - Individual

Bedell, HLPC
1/1/23 - 12/31/25
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/25 Online / Front Desk $ 135.00$ 135.00

Available Sessions

Date(s)
01/01/23 - 12/31/25
Register  

15 Sessions - Group Training

Bedell, HLPC
1/1/23 - 12/31/25
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/25 Online / Front Desk $ 130.00$ 130.00

Available Sessions

Date(s)
01/01/23 - 12/31/25
Register  

15 Sessions - Individual

Bedell, HLPC
1/1/23 - 12/25/25
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/25 Online / Front Desk $ 195.00$ 195.00

Available Sessions

Date(s)
01/01/23 - 12/25/25
Register  

Summer Sports Conditioning Program

Bedell, HLPC
6/4/24 - 6/27/24
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Tuesdays and Thursdays (4 weeks- 8 sessions) with Brock Massner
Dates: Tuesday, June 4 – Thursday, June 27
Time: 10 – 10:45 am
Location: Turf area of YMCA Weightroom
Price: $200 per participant
This program is for kids ages 10-16. Tuesday classes are Speed and
Agility focused; while Thursdays will be focused on Lifting Technique
and Strength Development. Nutrition and Injury Prevention will also be
discussed throughout class. Kids are encouraged to come to as many
classes as possible to maximize the benefits and results. The program
will be run as small group personal training to focus on each individual’s
needs and goals.


Registration Information  

Open Close Register At MemberNon-Member
5/6/24 6/8/24 Online / Front Desk $ 200.00$ 200.00

Available Sessions

Date(s) Special Rate
06/04/24 - 06/27/24
$200 Register